In the Corner with Dan Hughes
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Do you go through a stretching routine before you hit the softball diamond?

A surprising new study done for the American Academy of Orthapaedic Surgeons indicates that you might be wasting your time.

This week's show takes a look at that study, and offers a suggestion about pregame warmups.

For more articles on slowpitch softball, and a look at my book on managing and coaching adult slowpitch softball, visit my website.

Direct download: 065stretching.mp3
Category:softball -- posted at: 8:17am CDT
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