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In the Corner with Dan Hughes

Feb 24, 2011

Do you go through a stretching routine before you hit the softball diamond?

A surprising new study done for the American Academy of Orthapaedic Surgeons indicates that you might be wasting your time.

This week's show takes a look at that study, and offers a suggestion about pregame warmups.

For more articles on slowpitch softball, and a look at my book on managing and coaching adult slowpitch softball, visit my website.